a 6 Week Gut Brain Foundations Program
For parents of autistic children who have tried diets, supplements, and therapies and
want progress that actually holds
This is the work families arrive at when diets, supplements, and therapies stop working consistently.
Not because those approaches were wrong but because they were applied out of sequence
STEP 2
The Foundational Call
STEP 1
The Beginning
STEP 5
Establish a Baseline
STEP 4
Pattern Aware
STEP 6
Gain Clarity
Our first 1:1 call establishes what truly needs attention now
This is where we reduce noise, prioritize correctly, and ensure the gut–brain system isn’t being asked to handle too much at once.
You begin with a detailed intake that brings clarity to your child’s history, responses, and patterns without trying to change anything yet.
This step helps us understand what your child is already tolerating, what feels inconsistent, and where the system may be overloaded.
We begin reducing background digestive and inflammatory stress so the nervous system has the capacity to settle.
This creates the conditions for future interventions to be received — rather than resisted.
As the system stabilizes, we build predictability by establishing a clear roadmap
This becomes your reference point so progress is measured, not guessed.
Instead of reacting to every change, we focus on identifying meaningful patterns in your child’s responses over time
This allows decisions to be made clearly
You leave with confidence, clarity, and a grounded understanding of next steps without pressure to do everything at once.
This is calm, informed decision-making — rooted in order.
STEP 3
Restore Order
You're ready for this if:
You’ve adjusted diet, added supplements, and explored therapies, yet progress still feels inconsistent or temporary
You see progress briefly and then it disappears, and new reactions show up without a clear pattern, making decisions feel heavier over time leaving you confused
You’re ready to understand what needs to happen first so no more trial and error. If this feels familiar, you’re in the right place
The Sequence goes beyond a nutrition program...
It’s a gut–brain framework designed to support autistic children when their systems need stability before progress can be sustained.
Families come here after trying food, supplements, and therapies that didn’t work and got their child dysregulated because readiness was missing.
This program isn’t about adding more.
It’s about preparing the body to respond.
And when that happens,
everything else can finally work together.
“my son is doing amazing now. i can clearly tell that his inflammation has improved. it was the best decision. everything is making so much sense...!”
— Parent W
So what happens next?
You don’t need another diet, protocol, or strategy to manage.
You need the right order so progress can stabilize.
The Sequence is where we stop adding protocols after protocols
and start restoring the foundations that allow everything else to work together.
Inside The Sequence
Regulation Comes First
Before diets, supplements, or protocols, we restore nervous system safety so the body can respond.
Digestive Readiness
We support sleep, gut motility, and gut brain
signaling so nutrition can actually be received
Targeted Nutrition
Only when the child is regulated do we layer supplements and therapeutic support intentionally, and in sequence.
This is for you if:
You want to understand what you need to work on first
Your child’s progress feels inconsistent, and you want a clear direction
You’re ready for a structured, gut-brain led approach that builds foundations for health
It's probably not for you if...
You’re looking for a quick fix or one-size solution
You’re not open to working with biology and observing patterns first
You want to skip foundational gut work and jump straight to interventions
select the plan that works for you:
Payment Plan
2 Private 1:1 sessions to assess,
interpret, and guide next steps
Weekly Telegram check-ins for adjustments and questions
Voice- note support so you're not figuring things out alone
Personalized meal planning support with food records reviewed
BEST VALUE!
One Payment
2 Private 1:1 sessions to assess, interpret, and guide next steps
Weekly Telegram check-ins for adjustments and questions
Voice- note support so you're not figuring things out alone
Personalized meal planning support with food records reviewed
2 Payments of $325
1 Payment of $597
“Within a week, I noticed my child getting calmer, sleeping through the night, digestion getting improved and stopped craving for more fruits”
— Parent S
“And she has started saying yes papa and yes mama. Like the Johnny Johnny poem. We are seeing progress in spontaneous speech communication and interaction.”
— PARENT A
“His communication in class is continuing to develop. He is using more words to express his needs and is beginning to engage more during activities. ”
— PARENT C
Meet Shabana
I am a gut health dietitian working with parents of autistic children navigating complex, gut-driven challenges.
My approach is grounded in postgraduate training in Clinical Nutrition and Dietetics, and shaped further
through training in Traditional Chinese Medicine
based food therapy.
As my work increasingly focused on autism, I pursued Advanced Pediatric Nutrition training with Julie Mathews, alongside continued study of gut–brain interactions, microbiome and systemic inflammation.
My work centers on lowering internal load and supporting the gut–brain connection, so a child’s system has more capacity for cognitive health, learning, and day-to-day regulation.
FAQ
Choosing support for your child is a big decision. These are some common questions parents ask before beginning
What if my child is already doing supplements or therapies?
That’s okay. The Sequence doesn’t require stopping everything.
We focus on order and readiness so existing supports can integrate more smoothly and be better tolerated.
What kind of support do I get between calls?
You’ll have weekly check-ins via Telegram, including personalized voice notes.
This means you can ask questions, share observations, and get clarity as things unfold—without waiting weeks for answers.
What if I don’t see results—do you offer a refund?
Because this is a personalized, 1:1 process with live support, refunds aren’t available once we start. That said, the work is paced thoughtfully, and you’ll be supported throughout so you’re never left wondering what to do next.